Blog
Is the perfect birth possible?
Ideally, a perfect birth for the mother is for her to be able to deliver the child in her own power, and maybe with some support from others. I am sure she would want a natural tile bath and have people who are close to her around her if and when she needs them for...
During COVID
Byron, and our beach is so awesome today, with the rain out to sea in the south, amazing Michelangelo clouds to the northeast, a low rainbow to the south, and another storm behind Byron Headland to the far south - the scene just rips at my chest in pure awe,...
In India for a Kriya Yoga Course, 1976
Alakh Analda interview by John Ransley Used with permission from John John When you took sannyas, what were you doing at the time, and what sort of things impelled you to take sannyas? Or did you do it in stages? Was it a sudden decision, that sort of thing? Alakh I...
Conscious breathing for self-use
Breathwork Mastery: RBM-specificbreathing techniques in 7 steps Conscious breath Full breath, using the navel and below, the chest and the sides of the chest, and the upper chest and above Connected breath, without pauses Relaxed or subtle breath - longer and slower...
Intentions are powerful
Intentions are powerful. They are powerful at any time, and most powerful when written down. Somehow, intentions gain even more power when we email them to ourselves or send them to a peer, a friend, or some beloved, precious person. Try out writing your intention...
Parasympathetic or sympathetic?
I have always taught that Breathwork is about self-mastery with professional support, and the client learns more about how to use the breath for themselves; any resolution they gain is self-generated. And because it is body-based, it is more likely to be permanent....
My interest in metaphysics
Metaphysics has long interested me, and I studied metaphysical books as a teenager. I was born into a Metaphysically orientated family. My grandmother on my mother's side was a Metaphysical Healer who received phone calls from all around the world and facilitated many...
Do I remember my Birth?
The Breathwork Mastery RBM technique is often experienced as a type of regression. This can be to any point in our past, including in-utero recall and even past-life symbology. The main value of regression is to learn more about what happened, including around the...
Testimonial from N McC 2021
Used with permission After a six-session retreat from N McC 1-3-21 I recently completed a private one-on-one retreat with Alakh. I went with the intention of ridding my body of stress and anxiety due to a stressful job; this was dissolved within the first session....