Do you know that if we speak the truth habitually, then a power of manifestation is created so that that which we speak comes to pass. How can we have affirmations work for us each time for sure? There is a time when reprogramming and affirming has maximum impact, and it is different to stating and affirming in mundane consciousness. The most important time to re-programme yourself is in an altered or deeply connected state of consciousness, or at the regressed point of origin of the previous belief.

Mental Power – Overview
The principle of Metaphysics is that ……
The mind is stronger than the body, and thoughts are stronger than the mind.

Other statements
“We are nourished or depleted more by our thoughts than by proper quantities of proteins, calories and vitamins” – Kapleau

Shakespeare states in one of his classics
“There is nothing either good or bad but thinking makes it so.”

“The mind, when operating through the senses, loses energy; when concentrating on an inner object, withdrawn from the senses, it gains energy”- Swami Satyananda

Yogic mind power
The yogic understanding of Mind Power is that the concentrated mind can create matter. Meditation is concentrated concentration. One of the Yogic pathways to mind power is to first cultivate steadiness in the body, then to practice to achieve Sense Withdrawal. That is, the diminishment or ceasing of smelling, tasting, seeing, touching, and hearing. Then practices that lead from Sense Withdrawal to Concentration. Concentration leads to meditation, and Meditation leads to Samadhi or super consciousness.

Meditation references
Meditation occurs when one thought, or symbol, or object, or point of focus is in the mind for approximately two minutes and ten seconds without any other thought entering the mind. As soon as a thought enters, Meditation ceases. This is stated in the Yoga Sutras of Patanjali. Samadhi, super consciousness, is when Meditation continues for approximately three hours. The experience of super consciousness creates a different being. All sorts of faculties and states that are dormant in most individuals become available. The mind undergoes a permanent transformation. There are a number of states of super consciousness, each with distinct features, and the details can be found in the Yogic scriptures. There are several psychological outcomes following spontaneous meditation. Similar outcomes are observed with people who practice Breathwork Mastery RBM.