Unspoken support and safety for feeling or remembering are in the background of a Breathwork Mastery RBM session. Therefore, at times, feelings are experienced during the process of release or resolution. Ultimately, overloaded emotions and feelings are cleared through a breather in one or more sessions. Then the physical and mental side effects of clearing suppressed or unexpressed energy manifest in a breather’s life as feelings of aliveness, rather than survival. These unpredictable personal experiences enrich the spirit, and the body feels continually cleansed by conscious breathing. Wellness in the body, mind and emotions is created. The breather can create, give birth to, a new relationship with self, in varying degrees depending on the depth and intensity of the inner, self-generated experience. This inner experience, however, is unpredictable in its content, the range of feeling events, memories, or inspiration, as well as the mildness or intensity of what occurs. However, as a clearing technique, facilitated Breathwork Mastery RBM positively expands self-awareness session by session, leading toward ultimate self-empowerment. The Webster Dictionary describes re-birth as “a state of being born again, spiritually,” or a “renaissance, as in the Rebirth of Learning”.
Alakh has been a professional Breathworker since 1987, and Practitioner Trainer since 1993. Author, originator & copyright holder © 1998, 2005, 2011, 2025, of the study material for Breathwork Mastery RBM skills, knowledge & training curriculum, International Certification in Breathwork Mastery RBM. Director of Training since 1998 of Zentium International and Associates Training Organisation.