Interview 2020 – Alakh Analda by Robert Soulliere, Advanced Wim Hof Method Instructor
Interview in 2020 – Alakh Analda by Robert Soulliere, Official Advanced Wim Hof Method Instructor based in Alexandria, Virginia, United States. Robert has been a certified instructor since 2017. Bob: How did you become involved in breathwork-type breathing?...Alakh’s story
I was born on 23 January 1950 around 4.00 pm, a psychic told me, in a small private hospital called Jaloma in Brisbane, Australia. The hospital is gone today, either demolished for flats or another building near the suburb of Cooparoo. My mother told me in my later...Global Inspiration Conference
The Global Inspiration Conference (GIC), an annual event hosted by a member of the International Breathwork Foundation, is unlike any other. It is a huge love bubble for a week in one part of the world. I fall in love with everyone as I walk into the conference. It...Breathwork Mastery RBM is a parasympathetic activation type of breathing
Research shows that slow breathing shifts our nervous system into a relaxed state, lowering stress hormones like cortisol and reducing inflammation. Slow, controlled breathing does not directly guarantee an increased life expectancy, but it supports overall health and...Safe to Feel and Remember
Unspoken support and safety for feeling or remembering are in the background of a Breathwork Mastery RBM session. Therefore, at times, feelings are experienced during the process of release or resolution. Ultimately, overloaded emotions and feelings are cleared...
Alakh has been a professional Breathworker since 1987, and Practitioner Trainer since 1993. Author, originator & copyright holder © 1998, 2005, 2011, 2025, of the study material for Breathwork Mastery RBM skills, knowledge & training curriculum, International Certification in Breathwork Mastery RBM. Director of Training since 1998 of Zentium International and Associates Training Organisation.