Blog, Emotional Health and Intelligence, Healthy Emotional Life, Mental Health, Happiness and Mindfulness, Wellness, Health and Wellbeing
Intentions are powerful. They are powerful at any time, and most powerful when written down. Somehow, intentions gain even more power when we email them to ourselves or send them to a peer, a friend, or some beloved, precious person. Try out writing your intention...
Blog, Emotional Health and Intelligence, Healthy Emotional Life, Mental Health, Happiness and Mindfulness, Wellness, Health and Wellbeing
I have always taught that Breathwork is about self-mastery with professional support, and the client learns more about how to use the breath for themselves; any resolution they gain is self-generated. And because it is body-based, it is more likely to be permanent....
Blog, Breathwork - Ancient and Modern
Metaphysics has long interested me, and I studied metaphysical books as a teenager. I was born into a Metaphysically orientated family. My grandmother on my mother’s side was a Metaphysical Healer who received phone calls from all around the world and...