4 Day Retreat

Mind, Body, Soul & Spirit
Personal Retreat ~ Byron Bay/Gold Coast


3 nights and 4 days of breathing consciously in personal breathwork sessions ~
and extending that skill of being with yourself, in the moment, into your life – as you can, with ease.
Create profound, authentic relaxation …. that you can take home with you.

6 personal breathwork sessions in those 72 hours
Really let the breath do the work – and enjoy the beach walks between sessions – socialise and be a tourist if you want or journal, read, rest and introspect. Two sessions a day does get you a lot of insight, release and resolution, and with nothing else to distract you. Time and space is allowed for integration, plus the benefits of the adjacent beach and sun and surf or bush to walk in and use the elements. There is time to visit the great cafes in the area and other natural beauty sites too !

Fees include

  • private sessions
  • own room and bathroom
  • vegetarian meals and accommodation
  • short walk to pristine beaches and endless national park
  • Gold Coast airport pick up before noon on day one
  • and drop off on last day after 2pm

dates of your choice

How to Enrol – please go to the contact form